healthy eating

Why are Healthy Eating Trends on the Rise?

It might be funny when you look up food, and all you can see is diet information on Google. In fact, people are more conscious that ever about what they are eating. While healthy eating isn’t new, trends to help remedy poor eating habits are more and more prevalent.

Science

One explanation for this could be science. After all, people are learning more about the field of nutrition. This branch of science only arose in the past 30 years. So if you really think about it, people didn’t know that much about food before then. They just knew that they needed it to live. And they probably enjoyed it, but they didn’t get what was really happening on a micro level.

Now nutrition is an entire branch of study at university. That means there is enough information to fill up a degree’s worth of learning. So people are more aware that they have a lot to learn about nutrition and are actively seeking this new knowledge out according to Yolofood.

Abundance

There is an abundance of consumer choices in many countries involving food. Experts estimate that 10% of Americans have a sugar addiction. Of course, the industry is really capitalizing on the fact that people love to enjoy varied tastes in their meals and snacks.

But this abundance has also made a lot of people fat. Obesity rates are on the rise. People are becoming morbidly obese too as a lifestyle choice. Some have people that enable their poor choices, so they don’t really change.

Abundance makes people anxious when they worry they could become an over eater. There is pressure in many cultures to stay thin or even be underweight. As a result, people have begun to look for remedies to counteract the bulge. It doesn’t help that there are also an abundance of diet articles and books being written.

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